TURKEY VEGETABLE SOUP

Ingredients

• 1 lb ground turkey
• 2 T olive oil
• 2 large leek, trimmed + thinly sliced
• 3 carrots (do not peel), thinly sliced
• 1 C baby cauliflower, cut into bite-sized pieces
• 3 C shredded cabbage
• 5 stalks celery, sliced
• 1 bell pepper, seeded + chopped
• 4 pints vegetable stock
• 1 can (28 oz) fire roasted diced tomatoes (use the juice!)
• 2 T liquid aminos (or soy sauce)
• 2 T Italian parsley, chopped
• 1 T dried basil
• generous dash of cayenne pepper
• freshly ground pepper

Instructions

1. In a large dutch oven, over medium heat, add the olive oil and ground turkey. Cook for 5 minutes, breaking the meat into small pieces.

2. Add the leek and sauté until slightly browned, about 5 minutes.

3. Add the rest of the ingredients, stir well to mix, and bring to a boil.

4. Reduce heat to low and simmer, covered, for 30 minutes. Adjust seasoning to taste before serving piping hot!

Serves 6
Category: Soups + Salads

<<< Return to Recipes